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 91 
 on: September 22, 2014, 09:47:44 AM 
Started by The New Enemy - Last post by The New Enemy
We're playing some awesome shows over the next few weeks. Come hang and grab a copy of the new EP...

Sep 26 @ Smiling Buddha, Toronto w/ Pears
https://www.facebook.com/events/1472456923007193/

Sep 27 @ Black Shire, London w/ The Ripcordz
https://www.facebook.com/events/675832832491073/

Sep 28 @ This Ain't Hollywood, Hamilton - Sunday Slamfest matinee
https://www.facebook.com/events/971582029524999/

Oct 09 @ Red Dog, Peterborough w/ DOA
https://www.facebook.com/events/269604283238696/

Oct 10 @ The Atria, Oshawa w/ The Ripcordz
https://www.facebook.com/events/537113576390032/

Oct 18 @ Fitzy's, Barrie w/ Castle
https://www.facebook.com/events/930598050289912/

 92 
 on: September 22, 2014, 12:08:10 AM 
Started by andy - Last post by andy
Quick update I'd just like to mention that I was really GOING OVER THE LIMITS OF WHat my body was capable by skating all day almost every day.  But I've been taking recovery seriously and would like to share some things I do that heaily pay off.

-Before skating I use heat pads on my knees
- stretch constantly throughout day as my flexibility is awful
- after skating I do 2 20 min increments of walgreens Icead wraps around my knees
- atleast an hr after icing, if I feel there is sorteness I will use icyhot on any extra asore joints
-before bed I put heat pads on both knees again and pass out (pads have an auto turn off feature lol

Been doing this for 4-5 days and my knees feel significantly better each day. pretty soon I assume I wont have to  do this  every  time I skate,,but if you go 0-100mph like I have you are going to have these intial sore issues. (think of those 1sy day working out at the gym after a 5 yr break and then trying to workout like you're 4 months in a 3 day a week lifting schedule....OUCH lol)

skated hard about 90 min today,,,about to hit the sack (throw in the chese & crackers dvd and pstfo). Just spent the last hr mapping out a '5 park trip' for tomorrow. got the alarm set for 9am..(that's the middle of the night when on the regular clock  Lips Sealed )

g'nite dudes

 93 
 on: September 21, 2014, 12:02:34 AM 
Started by Schmitty - Last post by andy
I am new here, and I d43finitely didn't rread all 16 pages of responses so I apologize if this has been mentioned...\

But with the whole  vid thing and being able to try it  over and over for ever just be cause 1 or 2 mighty pop perfect or even get lucky.

That said, I thinkIt'd be a good idea to do a vid contest of who can do a trick the most consecutively, unedited  Tongue Tongue

all 1 shot. Just get someone to film you, keep yourself in frame the whole time ( in case for stunt devils lol) and demonstrate your skill by seeing how many consecutive 'whatevers'. ollies or 180s I think would be nad choices sine they don't ever leave your feet.  But kickflip , f/s shuvs, b/s shuvs, heelflips, tre flips (pushing it Smiley )

Another dif idea: triple kickflips, or however many flips 1 can get on flatground, and if they flisp are even, then comes style..? Smiley

Just some thoughtys

 94 
 on: September 18, 2014, 09:12:33 AM 
Started by andy - Last post by andy
I sadly still have this issue for the most part.. very frustrating! 'sall balance.  Undecided

 95 
 on: September 18, 2014, 09:10:16 AM 
Started by andy - Last post by andy
I've tried everything. I am not computer illiterate but im sure there will be atleast someone  here to detest that. 

Anyways, this is the ONLY way I could try and post a pic: cam pic > email > download > open > screen shot > gyazo link  Embarrassed

Balance board purchase from craigslist.  Your thoughts, comments, insults are welcomed.
http://gyazo.com/22424fb599c5f4644df1c99a814ca3d2

http://gyazo.com/bfbb7a91221a504774d3dc790843ec93

http://gyazo.com/c49d937e3b42cdc2b78ecdad86d74c9a

 96 
 on: September 18, 2014, 07:08:53 AM 
Started by andy - Last post by andy
I've tried to update this thing about 7 times, to no avail.  Great stuff is taking place, and im very excited. But I think thrasher is having some problems...

I've wrote some very long  replies, so its only fitting thaty this one will work because its only a cpl sentences..

 97 
 on: September 18, 2014, 05:00:20 AM 
Started by Manak - Last post by Manak
You can stream the album in its entirety on Scene Point Blank, right here.

You can still order the album on CD & LP on our webstore.


 98 
 on: September 18, 2014, 04:47:38 AM 
Started by GBG - Last post by GBG
https://www.youtube.com/watch?v=cnNnXi27opM&list=UUtrGJs9RwiYn3RgTougWeVw


SUBSCRIBE! More videos daily at http://www.expnvm.com
FOLLOW US ON Instagram: http://www.instagram.com/expnvm

WHAT THE FUCK THESE SHREDDERS MELT FACES AND EAT FDR FOR BREAKFAST. MIND FUCKED HOW GOOD AND FEARLESS THESE GOONS ARE. highlights and recap of the madness that went down sunday at fdr skatepark… congrats to zack cusano for taking first place and all the shredders who make that place what it is. thanks to all the sponsors that made this event possible and to @bdmsk8 memorial for donating the cash to fix the grounds up. film/edit christian hunsberger for EXPNVM

 99 
 on: September 17, 2014, 10:44:53 AM 
Started by JOn - Last post by JOn
we will lead you to the very best deals on eBay.....http://strack7.wix.com/allthatandthensome

 100 
 on: September 17, 2014, 10:36:58 AM 
Started by Mick Underflip - Last post by Mick Underflip
yeah i noticed that but whatever. i don't see it as harsh btw

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